Instagram AI assistant
Your Instagram AI assistant, inside ChatGPT and Claude
Link Instagram once, then ask ChatGPT, Claude or any AI app that supports MCP to catch you up, find old messages and draft replies. Nothing is sent until you approve it.
Free to start. No install. Every send needs your OK.
What your AI can do with Instagram
ConnectChats gives your AI app a small set of tools. These are the ones it uses with Instagram, and only for the chats you share.
-
See your chats
Your AI lists the Instagram chats you shared, unread first, so it knows where to look before it answers.
list_chats -
Read a conversation
Ask about one chat and your AI reads what you have not seen yet, or goes further back when you need the history.
read_messages -
Catch you up
Get the short version of a busy chat: what was decided, which questions are open and what needs your answer.
get_messages_to_summarize -
Find any message
Search your Instagram history by word, name or topic. Your AI quotes the message and tells you which chat it came from.
search_messages -
Draft replies
Your AI writes a reply in the chat's language and your tone. It is saved as a draft you can read and edit.
draft_reply -
Send with your OK
Approve a draft and ConnectChats sends it from your own Instagram account. Auto-send only runs in chats where you turn it on.
send_message
Use Instagram in these AI apps
One ConnectChats account works in every AI app below. Link Instagram once and use whichever AI you prefer.
- Instagram to Muse
- Instagram to Gemini
- Instagram to ChatGPT
- Instagram to Claude
- Instagram to OpenClaw
- Instagram to Manus
- Instagram to Claude Code
- Instagram to Perplexity
- Instagram to Grok
- Instagram to Codex
- Instagram to Copilot
- Instagram to Cursor
- Instagram to DeepSeek
- Instagram to Poe
- Instagram to Le Chat
How to link Instagram
You do this once. The same link then works in every AI app you add ConnectChats to.
-
Link your Instagram account
- Open https://connectchats.com/app and choose Link a chat app, then Instagram.
- Sign in to your Instagram account through Meta's own sign-in page.
- If you use two-factor authentication, confirm the sign-in on your phone.
- Your chats appear in the dashboard, where you choose which ones your AI app can see.
-
Add ConnectChats to your AI app
Add it as a connector in ChatGPT or Claude, or as a remote MCP server in Claude Code, Cursor or Codex. The server address is https://api.connectchats.com/mcp.
-
Pick the chats your AI can see
Share every chat or only a few. Your AI never sees the rest, and you can stop sharing a chat at any time.
Instagram in ConnectChats
ConnectChats links to your Instagram direct messages. You sign in with your Instagram account and your AI app sees the DM threads you choose to share. Posts, comments and stories stay out of it.
- One to one DMs and group chats are supported, including message requests.
- Shared posts, reels, photos and voice messages show up as short text descriptions.
- Each linked chat starts with its last 200 messages, then every new message arrives as it is sent.
- Creator and business accounts work too, which helps when your inbox is mostly people asking the same questions.
Questions
Can I use AI with Instagram?
Yes. Link Instagram in ConnectChats, add ConnectChats to your AI app and ask about your chats. It works in ChatGPT, Claude, Grok, Manus, and Muse.
Does my AI read all my Instagram chats?
No. It sees only the chats you share in your ConnectChats dashboard, and it reads them only when you ask something that needs them.
Can the AI send Instagram messages without me?
Not by default. Your AI saves a draft and you approve it before it goes out. You can turn on auto-send for specific chats, and it stays off everywhere else.
Which AI apps work with Instagram?
Any AI app that can add a remote MCP server, including ChatGPT, Claude, Grok, Manus, and Muse. Your ConnectChats account and your shared chats are the same in all of them.
How are my Instagram messages stored?
Stored messages are encrypted with a key that only your passkey can unlock. We never train models on your messages.
Is it free?
Yes. The free plan links two chat apps and works in every supported AI app. No card needed.
Does it help with a busy creator or business inbox?
Yes, that is a good fit. Your AI app can sort DMs that need a reply, summarize requests and draft answers you approve before they are sent.
Does Messenger come with it?
Messenger is a separate chat app in ConnectChats, linked with your Facebook account. Both use the same kind of Meta sign-in.
Related pages
Go further with Instagram
Chat apps like Instagram
Stop switching apps. Ask your AI instead.
Add ConnectChats in one click. Your first two chat apps are free.
Get started free